TherapyFill-in Worksheet

Anxiety and Avoidance Hierarchy Worksheet

Build a fear and avoidance hierarchy to guide gradual exposure therapy with your child's therapist.

2 min read
In This Guide

About This Worksheet

Build a fear and avoidance hierarchy to guide gradual exposure therapy with your child's therapist.

This worksheet helps you organize and calculate the key information for anxiety avoidance hierarchy worksheet. Fill in each section carefully. Use the calculation areas to verify your numbers before transferring them to the official form.

How to Complete This Worksheet

  1. Print this worksheet or use it on screen.
  2. Complete each section in order.
  3. Use a calculator for all math. Do not estimate.
  4. Double-check every calculation before moving to the next section.
  5. Transfer final figures to your official form when complete.
  6. Keep this worksheet with your records.
Pro Tip: Keep a log of every phone call and email, including the name of the person you spoke with.

Anxiety Avoidance Hierarchy Tracking

Record your data for anxiety avoidance hierarchy worksheet below.

Enter the relevant figure for anxiety. Use official records.

Enter the relevant figure for avoidance. Use official records.

Enter the relevant figure for hierarchy. Use official records.

Enter the relevant figure for worksheet. Use official records.

Your Information

Enter your details as they appear on your official documents.

As it appears on your government ID.

Today's date, MM/DD/YYYY.

From prior anxiety avoidance hierarchy worksheet filings. Write N/A if none.

Additional Notes

Record any other information relevant to your anxiety avoidance hierarchy worksheet calculations.

Verification

Before transferring figures to your official form, confirm:

  • All figures are accurate and match your source documents.
  • All calculations have been double-checked with a calculator.
  • Names and dates match your official identification.
  • Information is consistent with requirements for anxiety avoidance hierarchy worksheet.
Prepared by: _________________ Date: _________________
Important: Transfer these figures to the official form only after verifying all calculations. Errors caught here are easy to fix. Errors on the submitted form cause delays.

Disclaimer: MeltdownMap is a parenting support tool, not a mental health therapy service. It does not diagnose or treat any condition. If you are in crisis, call 988.

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